Need A QUick and Impactful Solution?

Revitalize your organization with our Energy Boosters…the HIIT workout for the mind!

One-time sessions specifically designed to address the immediate needs of your employees. These interactive experiences deliver science-backed tools and life-hacks for boosting mental toughness, cognitive flexibility, resilience, capacity, and energy.

Why Choose Energy Boosters?

1

Equip employees with actionable techniques they can implement immediately.

2

Increase mental well-being, focus, and productivity.

3

Create a positive, energized workplace environment—quickly and effectively.

Energy Booster Breakdown

An Energy Booster is an engaging experience where employees learn to identify and reshape the behaviors and habits that impact their energy, performance, and well-being. This isn’t your typical webinar—it’s interactive, fun, and transformative.

Energy Booster Formats For Everyone and Every Occasion

In-Person Workshops

High-energy, interactive experiences.

Live Virtual Events

Expert-facilitated sessions that bring people together wherever they are.

Self-Paced On-Demand Course

Flexible learning for individuals who want to go at their own pace.

 

What’s Included?

Self-reflection exercises

Self-Reflection Exercises

Identify personal energy leaks and opportunities.

Research-based content

Research-Based Content

Backed by proven methods in neuroscience, psychology, and behavioral science.

FUN!

Personal Takeaways

Downloadable workbooks, post-session resources, and optional opt-ins for continued growth.

 
Hands-on practice of powerful techniques

Hands-On Practice

Try powerful techniques during the session, to implement immediately.

An increase in awareness, positive mental wellbeing and productivity

Interactive Polling

Boost engagement, self-awareness and gather real-time insights.

 “We learned tangible tools and tactics to implement immediately including an assessment on our current energy state. By far the most valuable training our team has received when it comes to professional development and self-awareness. It has opened up new ways of thinking to improve employee engagement.”

Brittany Valdez

Community Engagement Manager

Microsoft

Immediate Results

Participants leave the session equipped with tools to see instant changes.

30 - 60 min

Saved daily with better prioritization.

1 in 4

Feel better equipped to set meaningful priorities.

1 in 5

Reduce negative thought patterns right away.

Experience the Global Buzz Around Energy Boosters!

Discover the magic of Energy Boosters with this collection of highlights from our sessions in India. These sessions offer a powerful kickstart to your energy activation, delivering immediate benefits like heightened awareness, improved productivity, and a renewed sense of hope. See for yourself why Energy Boosters are a favorite worldwide—and why they might be just what you need to start the journey to recharge and thrive!

Energy Booster Event Format

Our sessions activate the brain’s learning centers, ensuring that employees leave with lasting insights and the ability to act.

1. INFORMATIVE CONTENT

  • Understand personal energy dynamics and their impact.

  • Learn the science behind practical energy-management techniques.

2. HANDS on practice

  • Master simple, actionable behavior hacks in real-time.

  • Practice techniques during the session for immediate application.

3. interactive polling

  • Boost engagement and self-awareness.

  • Gather actionable insights for leaders and stakeholders.

     

    4. Post-Session Resources

    • Access personalized workbooks, tools, and stakeholder reports to maintain momentum.

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We will take care of everything, from start to finish.

 
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Step 1

Select Evaluation Type
Choose from the Full Assessment or Quick Quiz to gauge employee energy levels.

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Step 2

Customize the Event
Set the duration, branding, and content to fit your team’s needs.

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Step 3

Host the Event
Our team handles everything—setup, facilitation, and delivery.

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Step 4

Continue the Momentum
Employees receive personal workbooks, and stakeholders gain insights to keep the progress alive.

 
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All Inclusive Pricing

Standard Energy Boosters Include:

  • Pre-event Quick Quiz to understand employee’s current state.

  • Customization options.

  • Fully managed virtual event hosted by expert facilitators.

  • Take-away resources: attendee quick results and workbooks.

  • Stakeholder insights report.

  • Optional opt-in for employees to continue their energy journey.

Why Your Employees
Need a Boost

Our Energy Boosters help address these challenges by providing employees with the tools they need to thrive.

61%

Feel negative emotions at bedtime

77%

Don’t feel they have enough time for themselves

57%

Experience a high level of stress with everything they have to do

46%

Struggle with being fully present

  • “I participated and loved it! Can’t recommend enough to people. Gave me great insights into how I can better use my own energy during these unique times”

    Amanda Arria

    Vice President Global Human Resources

    Schneider Electric

  • “I was positively surprised by the content, I thought it was different from anything I had experienced before. The concept of the energy cylinders and having the ability to control and balance the energy to have a more positive effect with the people around me is something I want to explore further”

    Flor Rivas

    Executive Product Line Leader

    EATON

  • “The presenter has a passion to help leaders become the best they can be. She was inspirational. They use data, actual facts and figures, to identify attributes people need to work on in order to become the best leader they can be. It is an extremely unique plan.”

    Donna Estrin

    Director, Communications

  • “It was a wonderful event and the speaker was amazing with a concise and powerful presentation. I have shifted my focus so that my core values are a part of not only my personal life, but my business life as well. I cannot recommend highly enough.”

    Dr Jamie Lucia

  • "If you’re looking for a game changer, I highly recommend Boosters!"

    Tanal Basma

    HR Operations Leader

 Who Can Benefit?

Energy Boosters are ideal for:

Direct or Project

Teams

Specific

Functions/Roles

Organization

Wide

Employee Resource Groups

Customers

 “I love that we are talking about this! Discussing the importance of being authentic and taking care of the “self” is so refreshing, and also bringing awareness to our energy state and how it impacts us in every way is so important. Thank you so much for this.”

-Attendee, Insight Enterprises

 

“I found it extremely useful and the presenter was fantastically real and relatable!”

-Attendee, MiCROSOFT

 

“Thank you for this awesome workshop. Appreciate the knowledge you provided!”

-Attendee, Osram - Encelium

 

“Thank you for the incredible event today! That was revitalizing and energizing. Best way to start the day!”

- Attendee, Dell Technologies

 

“Love the techniques that you are mentioning. During this reflection, I score one point lower during the pandemic. It is making me see the impact of anxiety.”

-Attendee, Schneider Electric

 

“So insightful, really appreciate and thoroughly enjoyed the session!”

-Attendee, UKG

 

“This has been an absolutely wonderful event! Loved the presentation and I am excited to implement some of these new practices in my day to day!”

-Attendee, Insight Enterprises

 

“Thank you so much - fantastic tips and strategies!”

-Attendee, Microsoft

 

“Great session with tons of helpful material. Thanks for your time and effort.”

-Attendee, Microsoft

 

“Thank you. I’m excited to start this journey!”

-Attendee, UKG

“This was wonderful - so timely and needed! Thank you!”

-Attendee, Microsoft

 

“Wonderful information and incredibly practical tips ladies! Thank you all for your time and insight!”

-Attendee, Insight Enterprises

 

Self-Paced On-Demand Energy Booster

For organizations or individuals seeking maximum flexibility, our 90-minute on-demand course guides participants through a four-part framework for peak performance, positive energy, and well-being.

Features:

  • Easy-to-apply techniques for thriving personally and professionally.

  • Pause and revisit content anytime for a customized learning experience.

  • Post-course resources, including downloadable worksheets and guided chatbots, to sustain momentum.

Perfect for employees balancing demanding schedules while still gaining the tools they need to thrive.

Customizable Energy Workshops

Take your team’s energy management to the next level with our customizable workshops.

Our signature Energy Booster session introduces employees to personal energy management and equips them with starter strategies for increased energy and capacity. However, we also offer tailored Booster experiences designed to address specific topics or skillsets, for example:

  • Sustainable High Performance

  • Thriving in a Hybrid World

  • Navigating Uncertainty and Burnout

  • Building Positive Relational Energy

Workshops pull from all the skills and mental habits within the Energy Management Model, ensuring content that’s uniquely aligned with your team’s goals and challenges.

Take the First Step Toward Energizing Your Workforce

Let us help your team drop blockers and unleash their potential—starting today.

Get in Touch to Learn More!