THE
MEVOLUTION
EXPERIENCE
Transform, Transcend, and Thrive.
At the heart of MEvolution lies a personalized approach to reflection and growth. With tailored tools and strategies, you’ll gain the ability to see situations clearly, free from distortions or biases, break free from learned behaviors that hold you back and build habits that amplify your energy and resilience.
How MEvolution Works
Through these three key steps, our purposefully designed suite of energy management tools and resources work together to reshape your mindset and provide you with the tools to live with greater intention, confidence, and resilience—ready to face whatever life throws your way.
EXPLORATION
Dig deep to understand why your brain associates certain actions, behaviors and emotions with specific situations.
AWARENESS
Uncover patterns in your choices and beliefs that may be holding you back. Learn to replace them with empowering alternatives.
DEVELOPMENT
Practice proven techniques to rewire your thinking patterns and build healthy mental and behavioral habits.
Backed by Science and Years of Application
Backed by science, hundreds and hundreds of insights from research, and tested with real people in their lives, the EMQ assessment and algorithm is the key to the fast, sustained impact you will see on your MEvolution journey. EMQ is a measurement much like finding your IQ, that shows how well you manage your capacity. This map of human energy, is the cornerstone of all our offerings.
STEP 1:
IT’S ALL ABOUT THE SCIENCE
We spanned the globe learning from extensive research on neuroscience, psychology, human behavior and mindfulness. Over 1,000 sources and 100+ years of research, to be exact!
STEP 2:
THE HOLY GRAIL OF HUMAN CAPACITY
Over time our data revealed to us a set of universal blockers to feeling and performing your best. Removing these unlocks your untapped potential and energy!
STEP 3:
A FULL & UNIQUE PICTURE OF YOU
We use over 1,200+ points of analysis from your evaluation to see clearly what is draining your capacity and reveal your personal roadmap, guaranteed to lead to the best version of you.
Where Are You On The Energy Scale?
Are you energy poor, energy neutral, or energy rich? Better yet, where do you want to be? Research shows most of us aren’t completely depleted—but we’re not thriving either. That’s where EMQ comes in. Our groundbreaking EMQ assessment measures you against the exact behaviors of those who thrive—people who effectively manage their energy. The more thriving behaviors you demonstrate, the higher you rank on the energy scale, which means the higher your capacity. Our mission? To help everyone reach a thriving state. Rather than give you a profile, EMQ provides a clear roadmap with actionable steps, combining awareness with action to unlock your full energy potential. Take a look at our energy scale to see how blockers impact your energy powerhouse potential!
ENERGY POOR: SURVIVING
High presence of blockers at <50% on the Energy Scale
You feel drained, perhaps like you are treading water. You may feel negatively or feel a sense of lacking.
ENERGY NEUTRAL: MAINTAINING
Moderate presence of blockers at 50-79% on the Energy Scale
You feel OK, maybe good even, but feel little motivation or ability to do more than is needed to keep your status quo.
ENERGY RICH: THRIVING
Low presence of blockers at >=80% on the Energy Scale
You feel vibrant, energized, resilient, and ready to progress to new levels of growth.
"The entire MEvolution process has changed my life: it has made me look at situations differently, making me more accountable for my actions, it has made me aware of all the options that I have, and made me remember how to stay truthful to my core values. I enjoyed the learning so much that we did an Energy Booster session for my team at Citrix. I am extremely glad I started the process now since I can see a change in my professional and personal life. I would highly recommend it!"
MELANIE GOMEZ, Sr. Program Marketing Manager, Citrix
What will your journey look like?
With MEvolution’s system, you’ll gain access to 24+ expertly designed energy management skill toolkits (and counting!) across 8 core capabilities. These toolkits are designed to help you remove energy-draining blockers, build mental resilience, and optimize your energy and human capacity. Each toolkit includes on-demand classes, guided videos, worksheets, chatbots, and more—giving you everything you need to learn, apply, and master essential energy management skills.
INTERNALIZATION
PURPOSE AND MEANING
ACCURATE CORRELATIONS
BOUNDARIES
STRATEGIC THINKING IN MICRO-MOMENTS
INTERACTIONS WITH OTHERS
ACHIEVEMENT
SUPPORT NETWORK
“There is no assessment out there like EMQ. It is so on point. It expedited the areas I needed to grow in a way that was simple yet extremely effective.”
Reizel Alverez
Award Winning Journalist, Coach, Facilitator and Founder of Synergate Coaching
What People Report
86%
indicated their every-day awareness had increased
64%
indicated their response to situations have improved
50%
are better able to regulate their emotions
You ever say or do something and ask yourself,
“Why on earth did I do that?!”
Don’t stress, your brain probably just needs some fine tuning, and that’s exactly what MEvolution’s development kits do! Rewiring your brain helps you see situations clearly, interpret them accurately, and make the best choices all the time.
Here’s a breakdown of how it works:
HOW CLEARLY YOU SEE SITUATIONS
You see things through your own lens. BUT when you have blockers or distortions, your version of what you see is not clear. It’s like putting on a scratched pair of sunglasses and then blaming your eyes for poor clarity. If you get rid of the “scratch” (blockers) then you can see clearly again.
HOW WELL YOU RESPOND
When you are in “negative mode” your brain narrows and your next step is looking very limited. However, when you are more positive and expand your mind, you create a world of options to choose from. And when you KNOW you have more options, you are more likely to make a better choice. The more you repeat this, the easier it will be to respond optimally and put yourself into a calm, confident and positive state of mind. Yes, please!
HOW WELL YOU CONNECT THE DOTS
When you take in information, your brain uses its storehouse from past experiences to form a response. However, your archive can be flawed! It’s made from your experiences, and if a lot of them are negative, it will form a belief system that is also negative and limiting. We help equip you to focus on a positive belief system, and help your brain create a more accurate archive, making your options and possibilities grow!
Research Shows that Energy Rich People Have Better:
AWARENESS
WELLBEING
REGULATION Of EMOTIONS
AND RESILIENCY
DECISION MAKING AND STRATEGIC THINKING
RELATIONSHIP HEALTH
TIME MANAGEMENT AND PRODUCTIVITY
Drop your blockers in weeks, not months
Your one-hour EMQ reflection exercise provides unparalleled insights, delivering clear actions that matter most for you. Start today to see immediate, lasting changes.