6 Ways to Survive the Mayhem of “Corona Life”

There is no doubt that this is a strange time. For many it’s overwhelming and stressful. With high levels of unemployment, small businesses going under, children at home from school and worry over loved ones getting coronavirus, anxiety is higher than ever. COVID-19 is seriously affecting mental health. As someone who works to equip people with the mental and behavioral competencies that make them more resilient, productive, and happier, here are a …